Everything you should know about nasal allergy

Nasal allergies might have symptoms like a chilly -- watery eye, runny nose, sneezing, and congestion -- that won’t appear to go away just. If your a reaction to pollen, mold, dirt, or pets is serious enough, it could change your day-to-day existence.
But you can perform what to stifle your sniffles. Focus on these basic suggestions from allergist in New Albany, OH.
Get Your Home to be able
It must be your fortress, a new ship on the angry ocean of nasal allergies. If you are allergic to pollen, keep carefully the outdoors out.
Shut the windows and crank the fresh air conditioning regardless of how nice the elements. It might furthermore be considered a good idea to place a filtering in the furnace and AC to display out allergens.
Next, if the budget is had by you for a difference, he recommends you obtain rid of just as much carpet and upholstery as you possibly can. Replace it with hardwoods and easy surfaces in which a wet rag or mop can simply grab dust or pet tresses.
Mold can arrive in the home, too. Keep bathrooms dry and clean. Be quick to correct and seal leaking roofs or pipes. Damp basements might need a dehumidifier, but make sure to empty them regularly.
Take special care in order to allergy-proof your bedroom. Avoid down-packed comforters or pillows, a popular of dust mites. Make use of zippered, hypoallergenic covers for mattresses and pillows.
Be Smart ONCE YOU Venture Out
Pollen counts are higher in the earlier- to mid-morning hours usually, plus they let up because the full day goes on.
Pollen is less sneezy for you personally after it rains always, too. Mold, however, will be worse after it rains, and in the evenings during occasions of higher humidity. Windy times, when allergens are usually stirred up, great aren’t.
Hitting the street? When you go on holiday or for company, take your personal pillow, encased in a dust-proof cover. Pick a resort that doesn’t allow animals or smoking cigarettes, since allergens can put on smoke particles.
Medication: THE PROPER Tool for the proper Job
Most of these prevention actions won’t eliminate allergens from your own life. There is symptom-by-symptom tips for meds:
Irritated eyes: An awesome compress and sporting sunglasses outdoors could help, but antihistamine eyes drops may also do the trick. Steroid and antihistamine nasal sprays can provide you some benefits, too.
Runny nose: Try salt water (saline) sprays.
Congestion: decongestant nasal sprays decrease blood circulation to the nose, so when they put on off, they can result in more congestion. We recommend instead using a mix of antihistamines and a steroid nasal spray to help ease swelling of nasal passages.

Your winter home cleaning tips

cleaning_productsGet hectic indoors this full 30 days with a while spent cooking, improving quality of air and prepping for spring
Outsmart the winter season by making your house inside a clean and light housekeeping, healthy and cozy haven. Place a pot of soup on the stove, strategy a vacation or get yourself a jump-start on springtime cleaning with a whole-house refresh, from the fresh air you breathe to the floors underfoot. And since it is a leap 12 months, you’ll have a supplementary day this 30 days to obtain it all done.
Purify the fresh air. In winter season, we’re more prone to keep the warmth on and the home windows shut - making for a warm home but not very climate. Refresh your area by cracking a windows for some minutes once in a while (even though it’s cold!), buying air-cleaning houseplants or establishing an fresh air purifier.
Do a true house safety check. It doesn’t take lengthy to check on home safety products and update (or buy) a crisis kit, and the satisfaction is well worth your time and effort.
·    Test smoke cigarettes detectors and carbon monoxide detectors, altering batteries as needed.
·    Check the expiration day burning extinguishers and replace while needed.
·    Check emergency source kits and restock while needed - make sure to include sufficient water in bottles for all users of one's household (at the very least 1 gallon per person each day for at the very least three days) and also water and food for pets.
Create a few freezer foods. An individual afternoon spent cooking food big-batch foods (believe chili, soup, casseroles) makes it so much less difficult to obtain weeknight dinners up for grabs when you don’t feel just like cooking.
Don’t have time and energy to prepare a whole meal in progress? You may also freeze additional cooked grains - getting ready-to-go grains readily available makes a wholesome bowl dinner fast to prepare (just put in a roasted veggie and new greens).
Tidy up cleaning areas. Prepare for spring cleansing by neatening and decluttering the laundry area, and any accepted locations where cleaning supplies are stashed. Toss expired items, consolidate half-empty containers, and clean down shelves and cupboards before changing items.
Clear walls, floors and inside windows. A midwinter cleansing can help lessen dust - especially very important to allergy sufferers. Vacuum cobwebs from higher corners, baseboards and walls; vacuum and mop flooring; and clean interior home windows and sills.
Change furnace filters. Changing the filters regularly helps your furnace run more and keeps the air in your house cleaner efficiently.
Protect entry floors. Street salt, sand and melting snowfall can wreak havoc on entryway flooring. Protect your flooring through the use of interior and outside mats, and a tray to get wet boots. Choose stack of washable rugs, so that you can keep a brand new always, dried out rug in the access.
Show your house some adore. Valentine’s Day time is Feb. 14, why not give your house a little additional TLC? Grab a bouquet of new flowers just because, hang a new impress on the walls or sponsor a cozy collecting with plenty of candles and twinkle lamps.
Start prepping for a new spring or summer house sale. If you’re likely to put your home in the marketplace in the springtime or summer, start working together with your agent to compile a listing of repairs to deal with. Hire any benefits you will need (stager, painters, contractor) and develop a schedule for function to be done.

Kids and Cleaning

house-cleanHere are several ways to involve kids into cleaning.
Play expiration-date detective.
Have your older child sleuth out older, unwanted items inside your refrigerator and cupboard by showing him just how to study expiration schedules. Have him make a pile of all of the removed items, then show him how to properly remove of them by sorting them directly into three classes: Recycling, composting or waste. If you don’t already have separate containers for each of such, let your kid generate labels and laminate them for long-lasting use.
Alphabetize the liven drawer.
Your younger child will receive a little reading and sorting practice while your spices get organized, making it quicker and easier to find what you require in a pinch. Encourage your kid to familiarize himself with all the seasoning by reading  smelling the spices, labels and even tasting them. Describe how you frequently make use of them regarding cooking or baking.
Enjoy “Follow the Leader.”
Give each child an apron and tuck a vintage rag or towel and also a squirt bottle filled with a non-toxic cleaning fluid to the wallets. The designated leader have to walk by means of the house and make multiple prevents to clean or put away an object and the rest of the group must stick to suit. Switch leaders every single five minutes.
Put on a family fashion show.
This foolish activity is useful for a few laughs and doubles like a way for everyone to clear outdated or ill-fitting clothes from the depths of their closet. No matter how you look, ensure that you flaunt each outfit with attitude befitting of the catwalk. Ahead of time, agree that the majority vote establishes whether the outfit (or certain parts of it) stays or goes. For all those all completed, bring the discarded clothing to a consignment store or donate it to charitable organization.
Hold a garage selling.
After the cleansing is said and done, is actually a great time for a garage or yard selling. This is especially the case when you find yourself still left with the bunch of stuff you may not donate or isn't very accepted by consignment and retail stores. Have got your kids help make colourful indications and write-up them up in the neighbourhood to advertise the date and time of your sale (and don’t forget to remove individuals signs when you’re done).
Older children can assist you price items, handle the swap of cash and get a chance to test out there their marketing skills! Young children can assist too, by demonstrating to potential customers how their particular belongings work and positioning items out on “display. ” Remember to share the profits with your kids to reward their particular hard work!
Washing doesn't need to be a drag. Consider this opportunity to have several fun along with your kids and incorporate several learning in with the cleaning! For other interesting tips you can visit the maids raleigh.

Spider Informational Text Activities

Spider informational text activities for kindergarten and first grade?   You got it! Done and done! Deedee and I were asked for more informational texts in our Guiding Readers units,  so we added a stand-alone edition.  As you know, these units are week-long close reading lessons that really allow students to dive in deeper.  The teacher […]

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How to Get Started with Writer’s Workshop in Kindergarten and First Grade

Do you struggle with how to get started? Writer’s Workshop is one of the most powerful components in Kindergarten and First Grade classrooms. In Writing, students are encoding words that come from their thoughts and feelings, which is a much easier skill than decoding.  Successful writers become successful readers! So, how do you get started?  […]

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Creepy Underwear Lesson Plans

A Creepy Pair of Underwear is Aaron Reynold’s new book, and I am so excited! Jasper, the rabbit, is back in this story and this time his creepy underwear is scaring him.  Just look at these illustrations! Guiding Readers = Close Reading As soon as I saw this book, I knew we were going to […]

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Set the Stage to Engage! Cookie Detectives

Set the Stage to Engage with the Case of the Missing Cookies!  September kindergarten and first-grade activities for back to school. Who Took the Cookies from the Cookie Jar? This is a fun rhyme to do at the beginning of the school year.  Students love hearing their name and hearing the names of their friends. […]

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Instant, Yet Powerful Lesson Plans… Just Print and Teach!

Here are a few things I know about teachers. 1.  They want the absolute BEST for their students. 2.  They want to employ “Best Practices” in their classrooms. 3.  They. Are. Overwhelmed! 4.  Occasionally, they want to go home before 5 pm after school AND they would like to spend their weekends with their families […]

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Alphapalooza 2 Phonemic Awareness & Phonics Fun!

  “The two best predictors of early reading success are alphabet recognition and phonemic awareness.” -Marilyn Jager Adams We spend a lot of time working on Phonemic Awareness and Phonics skills in kindergarten and first-grade, so we want to make sure that we create games and activities that will hold the interest of our students. […]

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Skill Surgery

Need a fun way to review and practice some of the skills that you’ve been working on this year? We had so much fun performing Surgical Procedures on previously learned skills. We rotated through 8 different activities.  Here are a few of them.     Silly Sums  The surgeons were given equations that had a […]

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Printable Files for Busy Teachers FREE File

Printable worksheets for busy teachers?   You got it! I know you are busy! Sometimes we reach a time in the year when our planning time is at a premium. Perhaps you are knee-deep in assessments or you have an unexpected absence and you need to create sub plans.  That is when I am thankful […]

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Dinosaurs! with a FREE file

Rawr!!!! It’s a dinosaur!  Nothing gets little ones excited quite like a unit on dinosaurs. We studied dinosaurs for two weeks and then we flipped the classroom for our DINO DIG DAY! Our students rotated through 5 stations and got to see what it was like to be a paleontologist. So FUN!    To build […]

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10 Questions Answered about Math Workshop (FREE File)

Do you have questions about how we plan and structure our math workshop? We often get asked about this so  I wanted to take a few minutes to see if I can answer the top 10 questions we get about math workshop.   1.  How do you organize the curriculum? We like to use binders…ALL […]

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Be a Guided Reading Expert! (FREE Download too!)

Are you wanting to master guided reading, but feel a wee bit overwhelmed?  I get it!  Guided Reading is just one more thing you have on your plate.. or do you?  Are you currently conducting guided reading lessons in your classroom?  I am sometimes surprised to hear that some emergent classrooms do not.  Don’t worry… […]

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Assessments Made EASY and a BIG FREEBIE

Do you struggle with keeping up with mounds of paper assessments?  Do you struggle with what to do with the data once you’ve assessed your students? Do you struggle with how to analyze the data and use it to drive your instruction? Do you struggle with how to notify parents and provide them with the […]

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St. Patrick’s Day How to Make Leprechaun Punch

March?!?  Seriously, how is it already March?  This year is flying by! I thought I’d share a few of my favorite things to do for St. Patrick’s Day. It doesn’t get any better than Leprechaun punch and Leprechaun glyphs! YUMMY and ADORABLE! In Unit 3 of our Writing Through the Year unit we teach students […]

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The Recess Queen Lesson Ideas FREE Download

Recess Queen Lesson Ideas for your kindergarten and first grade classrooms. Reading aloud to students is an important component of balanced literacy. During read alouds, the teachers are doing all of the decoding work which frees students up to do all of the thinking work.  Students are able to focus all of their attention on […]

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Are You Ready to GET YOUR TEACH ON?


Need a teacher pick-me-up? Looking for some of the most current research based strategies that will light your classroom on fire? Join us in 2016 for Get Your Teach On – a one-of-a-kind experience for K-3 teachers.  You will spend a day with Deanna Jump, Hope King and their special guests, as they share their passion and enthusiasm for education and give you their tips, tricks, best practices, and teacher secrets to building a successful and engagingclassroom. You will leave feeling empowered, motivated, and prepared to create dynamic lessons that will challenge your students and leave them hungry for more. Get Your Teach On is sure to be unlike any other educators’ conference that you will attend. Pack your favorite teacher bag, get ready for some educational magic, and join us in 2016-2017 as you prepare to Get Your Teach On!
MSNBC Coverage: 




Who will be joining us this year? 









Session Topics? Click on each link below to find out all of the details of this 2-day workshop! 

     

     

Click below on any location to register! We can't wait to see y'all! XOXO! 

  

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Be Aware and Please Take Loving Care of Our Earth

Earth Day is one of my favorite themes to use in the spring. It is celebrated on April 22nd but I love to do activities related to this for several weeks. Friends of the Earth is a Common Core packet that has been carefully designed to meet the needs of your primary learners. It will help to raise student awareness of the importance of recycling and taking care of the earth.
I have included both literacy and math stations that will build the academic language of your students and promote student engagement. Writing activities are also included and scaffolds have been provided to ensure student success. It also addresses the needs of your English language learners.Many of the printables serve as a record of student understandings and can be used for assessment and homework. Check it out and see if it looks worthwhile to you. When I was a Common Core coach the kinder and first grade teachers used this and got beautiful results.

Students even make a simple necklace using straws to add some bling! If you would like to purchase this packet it is available in my TpT store. Be sure to pick up the headband freebie too! Help our children learn to care for the earth and each other. What do...

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Addition Games to Build Number Sense


If you've ever worked with primary children, you've undoubtedly seen the look of frustration on your student's faces when they can't quite grasp the understanding of addition and subtraction.  Usually, the problems stem from teachers introducing abstract symbols before students have had a lot of real experiences manipulating objects to help them develop a sense of quantity, number combinations, and number relationships. "Symbols come to have meaning only when they are associated with these real experiences." Kathy Richardson  So put away the workbooks and flashcards and break out the games.  If you've used mine and Deedee's Kindergarten or First Grade Math Units you know that we are a firm believer in giving kids conceptual experiences to help them develop a deep understanding of number sense.  Here are a few ideas for things that you can do in your classroom to help your students build number sense for addition and subtraction.  

Use the “Five Little this and five little that” poems to work on addition and subtraction.  Let the kids be the manipulatives.  Use language like,  "3 and 2 is 5," so that when it comes time to introduce the symbols for addition they will already have...

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Teaching with Informational Texts: Close Reading Lessons for One Tiny Turtle

One Tiny Turtle was written by one of my favorite authors, Nicola Davies. 

One Tiny Turtle Lesson Plans

This book chronicles the life cycle of the loggerhead sea turtle.

As with most informational texts, we start by discussing our schema on the subject. We want students to think about what they already know and attach their new understandings to their prior knowledge.    Here are a few of the responses we got.

One Tiny Turtle Lesson Plans
Sea turtles hatch and go to the sea and live there forever!

One Tiny Turtle Lesson Plans
Sea turtles live in the sea.    Sea turtles start out as tiny as bottle caps.

One Tiny Turtle Lesson Plans
Sea turtles live in the sea.  They use their shells to hide from big things.

One Tiny Turtle Lesson Plans
Sea turtle start in shells.  When they get older they live in water.  Mom turtles hide there eggs under the sand.

 After reading the text, we create an anchor chart to help support our new learning.
One Tiny Turtle Lesson Plans

Students worked on their own All About Turtles books.

One Tiny Turtle Lesson Plans
Sea turtles have to hurry to the ocean so they won't get eaten.

One Tiny Turtle Lesson Plans
Sea turtles have hard shells later [when] they are older.
In addition to reading One Tiny Turtle, there are also fantastic videos.  Johnathan Bird's Blue World are always fantastic.


The lesson plans ending with a fun sea turtle life cycle activity.

One Tiny Turtle Lesson Plans

One Tiny Turtle Lesson Plans


One Tiny Turtle Lesson Plans

I also wanted to mention that we have added...

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It's "Bean" A Long Time



We have done a great deal of planting in our classroom recently which was part of a Common Core unit that I wrote with some of my teacher friends for our district. For the first time I got to actually try out my own materials and see how they worked out. This is the Greenhouse I came up with but my friend recommended trying this with corn seeds instead of Lima beans. I found out she gave me great advice! We sprayed a paper towel with water and put these in a baggie that I attached to the back of this little house. The kids loved coloring this in and were so excited to hang these in our window. We crossed our fingers because I have not had much luck with this in the past.




My teacher friends who are amazing gardeners told me to soak the beans or corn first to get the germination going. This was fun because the beans really puff up and the kids are shocked when they observe them the next day. They loved looking at this using a magnifying glass and drawing what they saw. Great activity for you to try next year or even in a summer program.

Here are the corn seeds growing in the Greenhouse and here is a clear cup with a few seeds. Obviously the soil makes a real difference. We also...

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Special Events and A Freebie to Boot



Our school does a Parent Volunteer Tea as a thank you to all of the parents that work endless hours in our classroom. I could not run my program without them. They make countless books for me, trace pieces for art projects, and work with children to help them gain confidence and be successful learners. I have so much gratitude for the moms and dads that come through my door each week, filled with enthusiasm and energy! 
I wanted to do a few special things for the tea but I had very little time to pull this off. Here are some simple ideas if you ever get stuck and need "quick and easy" solutions. Any candy in little clear bags with a topper is appealing and easy to throw together. I had tons of skittles so here is what I put in a bright colorful basket (Dollar Tree is my friend). If you want the topper you can grab it here and use it for any special event. It says, "You are better than any treasure found at the end of the rainbow." Leave me a comment if you like this and tell me what you are using it for!

My daughters were in town for Mother's Day (so special for me) and suggested making shortbread since this takes very little effort and the results are gorgeous. We used Barefoot...

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Where Did The Year Go?

I cannot believe how the year is flying by right under my nose. Here we are in May and I am slamming past Mother's Day and moving right along trying to plan for closing out the year. This has been one crazy, demanding year for me with Common Core and a new teaching partner. Whew, it makes me reflect on how lucky I am to be a teacher but how little down time there is.
This is Teacher Appreciation Week across the country and it forces me to stop for a minute and acknowledge all the amazing teachers that have influenced my life in so many important ways. Teachers who have encouraged me, stretched my thinking, tried to organize me, enlighten me, and just plain love me for the mess that I am.
Kindergarten teachers are the mostly loving, generous people on the planet. There, I said that out loud and I mean it.  When I attend conferences I am flabbergasted by the kindness of my peers. Everyone loves "their kids" and spends endless hours prepping and planning to give our youngest learners the best and most engaging activities to make learning powerful. We have a huge influence on our littles and their attitude towards school. If you are reading this I am sending you a huge cyber hug and...

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Mothers Are Magical

Mother's Day is right around the corner and this year I decided to try something a little different. One of our grandma's is a professional photographer and I asked her if she would be willing to take a picture of each student for a Mother's Day card. I loved the idea of it being in sepia and looking like an old fashion picture. She was so sweet to agree to this and bought a "brick" backdrop to use. I think these will be sensational. Now what do I use for a card? I thought about this for a long time and came up with this:

I knew these papers would be perfect for this kind of picture so I bought both and luckily they were on sale. I was rolling along when I found this little number on another aisle...


I decided to add a little pizzazz to the card and make it look a little more antiqueish (okay not a word) but you know what I am sayin'

 I made this for my students to cut and paste on their card but they can do this any way they want to. I will try not to be a total control freak but I will show them some samples like this one:

The picture will go on the other side (right) and the set comes with an envelope they can decorate as they please. I will share some of these when they are...

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Grab a Teachable Moment In Your Classroom...

Have you ever brought a pet to your classroom? I can't think of a better way to engage young children in learning. They will be full of questions and this provides an authentic opportunity to learn about an animal. It's a great way to take a break from your standard curriculum and have some fun.

My teaching partner brought in her leopard tortoise for the class to see and touch. They were speechless with happiness to see an animal up close. We seized the moment to explore the life cycle of this animal and just a little information about her.

We learned that a tortoise hibernates like a bear and Daisy had just started to move around to let her owners know she was awake and hungry! 


We talked about how you have to care for a pet and what to put in her habitat to keep her happy. We learned what a leopard tortoise needs in their environment and what they like to eat. Who knew hibiscus flowers were on their list of tasty treats! 

Students could gently touch her shell but we explained the need to wash your hands just to be safe. They loved watching her move around and were fascinated when she ate the dark leafy lettuces in her habitat. 


When we took her outside for recess she loved moving...

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What's New In My Store With A FREEBIE!



Hi there friends. I have been working on several products for my TpT store over summer break and I finally have a few to show you. This is Spotlight on Numbers which can be purchased in my TpT store. Take a look at these pages to get a sense of what is included. 
My students are addicted to bingo daubers and will do anything to get one in their little hands. Does that sound familiar. Daubers are beginning to show up in lots of places now but I particularly like the ones in Dollar Tree and at the Target Dollar Spot. I found Darice Bingo Markers in a Teacher Supply Store and they were fairly inexpensive. You can purchase them at Amazon too. 




Here are some photographs of this product so you can see  actual pictures in "real life." Students make their own Number Book which focuses on numbers from 1-20. It has been carefully aligned to the Common Core, just so ya know!



I thought it might be fun for you to have an actual page from this packet as a freebie and what page could be better than one with my friend Pete the Cat! Right! When you click on the picture below you will be able to download this document. Please do not forget to leave me a comment too. Thanks for being a friend.

If you...

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Life at the Target Dollar Spot...freebies on their way

Target Dollar Spot:


I can't decide if Target Dollar Spot is a friend to me or not. It is summertime and I should be relaxing. School will be looming in front of me in just a few weeks. But... I was in Target and the Dollar Spot was calling to me (once I grabbed a Starbucks coffee). I just glanced over. You know where you just sort of sweep the bins cause you are totally in summer mode and not ready to think about your classroom. I resisted the call to check them out.
The bins were pretty chaotic so I was even less interested in exploring them and hit the main part of the store first. I raced down the first aisle (those bins were calling to me) and slammed around the corner.  Believe it or not School Supplies had taken over the entire back end of the store. Who knew? Nothing was on sale that grabbed my attention so I made sure I didn't even slow down. But then I noticed  black charts hanging on a back wall. BLACK. I swear if they has been any other color... Yup, black pocket charts for $1.99. I was sucked right into the Target School Supplies drama. I was not leaving those in the store, no sir.  So I threw 2 into my cart and knew I was now hooked. OMG. Target has hypnotized me...

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What Should Kindergarten Teachers Be Reading This Summer?

Every summer I promise myself that I will clean closets, catch up on friendships that I sadly neglect, and do some professional reading that is essential to staying on top of educational trends. Here is my beef. Often books have suggested grade levels (k-5) and kindergarten is mentioned in just a few places. The information is great but not for our "littles" and I get frustrated by this since it rarely changes my teaching practices or relates to my classroom experiences. We often hear that "kindergarten is its own animal" and I find this to be so true. What is out there for kinder teachers that is worth reading during your precious summer weeks? Here are my top picks for you:

GENERAL BUT AMAZING READS:
This book is huge and expensive but it looks like it is a terrific resource for learning aboutflexible reading strategies. It is laid out in a very simple, powerful way. Goals are clearly stated. What are you working towards? Skills students need to practice are provided and finally, specific strategies for getting there are offered. It is set up almost like a "cookbook" and you can look up topics that you need more help with. Levels are clearly provided and there is plenty at the...

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Back to School: A Night to Remember

I have been one crazy, busy teacher with the start of school. Kids have been moved around, parents have tried to hang out in the classroom, and kids have been crying. This is all part of the chaos of starting kindergarten. 
I gave each student their own name tag which they were thrilled to have but I had to remind a few to stop sucking on it. I guess they were not feeling all that comfortable yet. 
My students are adorable but I have my work cut out for me. Many of them do not know their colors and can't write their name. Does that sound familiar?
The paperwork at the beginning of the year makes me crazy and on top of this our staff decided Back to School night should happen as soon as possible. Yup, you read that right and I was the only one waving her hand to say NO- NOT YET. I am so not ready for this. 
Why am I freaked out? I have NOTHING on the walls. My goal this week was to keep everyone IN the room and happy. This is no easy task with the bolters looking to escape if the opportunity presents itself! One tried at recess.
Anyway I have a Power Point but my old teacher partner is back with me (can I hear an AMEN) and with two new administrators some policies have changed. OMG...

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